Dixie Darr

Playlist

In creativity, Learning, work on May 16, 2017 at 10:20 am

I’m old, fat, and a lousy housekeeper. I’m also smart, funny, and compassionate. I know these things because they play on a never-ending loop inside my head. Sometimes they’re more annoying than an ear worm of “Play That Funky Music White Boy” (you’re welcome) although most of the time I don’t even notice them.

The Buddha called this constant mental chatter monkey mind because it’s like a monkey swinging through the trees who grabs one branch and lets it go only to seize another.

For at least 60 years, advertisers have tried to manipulate our behavior by infiltrating our monkey mind and inserting subliminal messages into various media. Since then, almost everybody in the self-help field recommends using positive affirmations to reprogram our minds and help us make positive changes.

Seems a little cheesy to me, and although I’ve tried it off and on, I never could stick with telling myself “I believe in myself and my ability to succeed” over and over throughout the day.

And yet, there may be something to it.

Meet Jon Morrow, paralyzed from the neck down after being born with Spinal Muscular Atrophy and then suffering a horrendous car crash, Jon nevertheless graduated from college, built several wildly successful businesses, made millions of dollars and became something of an internet star.

I can only move my facial muscles,” he said, and he lived with a virtual gun to his head, the idea of living “in a nursing home bed somewhere watching TV for 15 hours a day surrounded by other people waiting to die. To me that is the scariest thing imaginable. Instead, he used his mind, which worked perfectly well.

He credits his success to listening to inspirational audio books and podcasts 4-8 hours a day and creating a new reality for himself.

Think about that.

What’s on your playlist?

Listen to Jon’s remarkable interview with James Altucher, another one of my role models.

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